What to Know
Dress Code & Behavior
Inside Studio Faculty Requirements
Inside Studio Faculty Requirements
Please wear what is comfortable. We recommend sports bra and pants with a sleeveless T shirt.
We become used to skin slowly at our own paces
We recommend 4" shorts for pole contact but if the pants can be rolled up that's good.
As you progress more skin is needed & your pole style will help you find your self style.
All classes & lessons sta
Please wear what is comfortable. We recommend sports bra and pants with a sleeveless T shirt.
We become used to skin slowly at our own paces
We recommend 4" shorts for pole contact but if the pants can be rolled up that's good.
As you progress more skin is needed & your pole style will help you find your self style.
All classes & lessons start barefoot or sock footed.
We suggest the skill eval to discuss your footwear so you get the most out of the class before you have to tackle balance issues
We prefer when outside of the studio(parking) you refrain from something we call
no "skin folds visible".
A dance or street skirt can come in handy especially if you are running late with your hair on fire.
During class:
Use paper,white board/photo or video to record your homework and the routine to practice at home. If not sure ask your instructor because, others present have different skills, body types and preferences!
ABOVE ALL SUPPORT OTHERS
Clap & Cheer all dancers, all the time. Especially- Loudly on the full ending runs!
Inside Studio Faculty Requirements
Inside Studio Faculty Requirements
Inside Studio Faculty Requirements
No street shoes are allowed on the dance floors
Please remove in the portico or inside the door on the mat.
This keeps the floor in dancing condition!
Please remove all jewelry before class or leave it in your car.
This keeps the poles in condition for you to grip
We have cubicles for your things but a SMALL bag is useful for your phone, water
No street shoes are allowed on the dance floors
Please remove in the portico or inside the door on the mat.
This keeps the floor in dancing condition!
Please remove all jewelry before class or leave it in your car.
This keeps the poles in condition for you to grip
We have cubicles for your things but a SMALL bag is useful for your phone, water bottle, knee pads & shoes of your choice.
A changing & Washroom is available
We recommend a small protein drink &/or carb snack - this is hard work!
All media used for homework is fine. All posting of another face (not yours) is a violation of privacy, unless you personally obtain a written waiver from them.
Outside Studio & Class Etiquette
Inside Studio Faculty Requirements
Outside Studio & Class Etiquette
Arrival Outside:
Parking is marked. If using the Portico - please be aware of studio entrance space, seating areas and doors.
Please stay within the studio area
no children or visitors unless booked keeps discretion safe.
Watching the wildlife is peaceful but, please NO feeding or petting animals that your may see.
Arrival Inside:
Put you stre
Arrival Outside:
Parking is marked. If using the Portico - please be aware of studio entrance space, seating areas and doors.
Please stay within the studio area
no children or visitors unless booked keeps discretion safe.
Watching the wildlife is peaceful but, please NO feeding or petting animals that your may see.
Arrival Inside:
Put you street shoes away and place your small bag or shoes beside the pole size you need. We have 40's & 45mm stainless steal and one lone 48. Please avoid others' things with respect.
Grab a pole rag & cleaner and set it next to your pole if that is all you have.Check your pole for wiggles, spin smoothness and report to instructor all concerns immediately.
Then go meet anyone you want & start personal prep including your personal dynamic stretches.
After class:
Clean your pole to shine like a diamond for the next person- pay it forward!
Put your pole rage in the bin and the cleaner in the basket.